If you weigh less than 120 lbs., take 1 capsule 3 times daily. If you weigh between 120 and 200 lbs., take 1 capsule 4 times daily. If you weigh over 200 lbs., take 1 capsule 5 times daily. Allow 4-8 weeks of daily use before expecting noticeable results.
Keep in a cool dry place. Keep out of reach of children. Do not expose to excessive heat or direct sunlight. If pregnant or under a doctor’s care, consult your physician.
Manganese (from manganese citrate)
Proprietary BLM Blend:
Type II collagen (chicken)
Balsam fir (Idaho) (Abies balsamea) leaf/branch
Wintergreen (Gaultheria procumbens) leaf
Clove (Syzygium aromaticum) flower bud
Gelatin, rice flour, magnesium stearate, silicon dioxide
Allergen Warning: Contains an ingredient derived from shellfish
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